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Therapist in Tampa

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We know you’re tired of feeling like life is beating you up. 

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Tired of feeling stuck?

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Tired of living in a world that tells you it’s not okay to need help?

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Scared of being judged for what you feel? 

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We hear and see YOU!

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If you are looking for a therapist who will create a judgment-free environment, understand where you are coming from, and provide relatable feedback to work through your important issues…


Then you have found the right place....

ABOUT

ABOUT US

We are so glad you're here! We know how difficult it can be to take the first step toward healing. Life comes at us fast and it can be hard to manage all of the transitions and hardships that we may endure, that’s where therapy comes in. That is why we prioritize cultivating a space where you can feel safe and heard while having those difficult conversations. Deciding to prioritize your well-being is one that will benefit you immensely and we're proud of you for doing it!

SPECIALTIES

  • Adults and Adolescents 15+

  • Individuals and Couples

  • Life Transitions

  • Relationship Issues

  • Stress and trauma

  • Mood Disorders (Anxiety/Depression)

  • Addiction

OUR APPROACH

The therapeutic process is sacred to us.  By utilizing an eclectic approach, we can ensure your needs are met. We use modalities such as CBT, DBT, Mindfulness, EMDR,  and always from a trauma-focused lens.

If you’ve decided to begin your therapeutic journey, we would be honored to walk alongside you. We can’t promise that it will be easy but, it will be worth it. Always remember that you cannot pour from an empty cup and you deserve to be poured into.

black woman depressed and anxious

CONTACT US

CONTACT

Let's set up a FREE consultation today!

PHONE

813-252-0409

E-MAIL

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ADDRESS

3802 Ehrlich Road

Tampa, FL 33624

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